When we feel sad or blue about something, we say that we’re depressed. But when we’re depressed and drained of all drive to do anything about it, then we have depression. Depression is a medical condition that affects over 20% of people at one point or another in their lifetime. The odds are that sometime in …
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Coping Strategies as Psychological Defenses
When we get hit with a piece of bad news, it can stress us out and make us feel anxious, sad, angry, or ashamed, sometimes in ways that we’re not even aware of. Some of these feelings can be outright overwhelming or unacceptable. Whoa! Imagine you’re a wealthy woman who discovers her husband married her …
