Nine Principles to Guide You It’s easy to feel lost and confused when faced with a fresh challenge in life. In working with hundreds of people over the years, I have found that these nine principles apply to a wide array of problems, setbacks, and losses, and provide an extremely useful way of seeing things …
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The Mind-Body Connection: Physical Symptoms Can Be Clues to Hidden Feelings
Often, it’s hard to tune in to how you feel about someone or something. One of the very best ways to do it is to understand your mind-body connection and heed Shakira’s advice to “Read the signs of your body.” Physical Symptoms Physical symptoms, like breaking out into a sweat, feeling your heart pound, or …
