To have self-esteem means to think well of yourself, based on a kind but realistic assessment of your strengths and weaknesses. Feeling good about yourself can make you feel happier, more worthy of good things, and more secure in the face of setbacks. If you’ve never had great self-esteem or your self-esteem has been hurt …
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Our Habits: What Is Too Much of a Good Thing?
When it comes to our habits, What is too much of a good thing? How do you know when you drink too much? And for that matter, how do you know when you smoke pot, watch porn, shop, or use social media too much? If you have a guilty pleasure (or complicated way of coping) is it something …
