Emotions can help us make choices by giving us a vital compass that tells us where to go and who to get involved with. If we follow the directions of our inner compass, then we can make choices that feel authentic, enthusiastic, and sustainable. Imagine the difference between a life full of “I’m doing this …
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Inner Compass: Emotions
Stress, or pain, is a signal that something is wrong, and it comes in many unpleasant but helpful flavors. Pleasure is a signal that something is right, and it also comes in a few different flavors. These flavors are all the various emotions we human beings experience. They help us make choices and give us a …
